Shift Blanks™

No nicotine
pouches

Shift Blanks are designed for people who want the pouch ritual without the nicotine—making it easier to cut back or stay off while keeping the habit.

Trial Plans

For less than what you'd pay for your next 10 cans at the convenience store, you can see if Shift fits your routine—and if cutting back feels easier than you thought.

Cycle Plans

Shift’s Cycle Plans helps you adjust nicotine levels throughout the day—starting low in the morning and gradually rising to where you want to be by evening. You still get the routine and satisfaction you’re used to—but with far less total nicotine.

40 Day Plans

40 Day Plans are designed for users currently on 6 mg or 3 mg pouches who want a faster path to reducing their nicotine use with guided support and a tapered schedule.

100 Day Plans

100 Day Plans are built for users on 6 mg or 3 mg pouches who want to reduce more gradually, with extra time, structure, and support to make the process easier and more sustainable.